Gareth Bale ( @garethbale11 ) Instagram Profile

garethbale11

Gareth Bale

  • 903 posts
  • 43561178 followers
  • 87 following

Gareth Bale Profile Information

I’m very excited to spotlight an exciting challenge in support of @mothers2mothers (m2m)! This African NGO trains and employs frontline health workers across sub-Saharan Africa who are working to deliver health, hope, and an HIV-free future. 2020 has shown the importance of such #healthheroes and this October, you can support m2m’s powerful frontline workforce. Move for m2m by taking part in their epic event, [email protected] You can row, cycle, run, or swim – move in any way you like, for a minimum of two hours over the weekend of 23-25 October – and help raise vital funds and awareness for their important work. Let’s find out how many miles you can cover. To make a donation of £30 and register, please click the link in my bio. Thanks to a group of generous m2m partners, you can double your impact! Donations made until 2nd December will be matched. It’s time...to #SwitchOn 🦾🤖⚡️ #mm4m2m #Cycle2Zero

I’m very excited to spotlight an exciting challenge in support of @mothers2mothers (m2m)! This African NGO trains and employs frontline health workers across sub-Saharan Africa who are working to deliver health, hope, and an HIV-free future. 2020 has shown the importance of such #healthheroes and this October, you can support m2m’s powerful frontline workforce. Move for m2m by taking part in their epic event, Cycle2Zero@home. You can row, cycle, run, or swim – move in any way you like, for a minimum of two hours over the weekend of 23-25 October – and help raise vital funds and awareness for their important work. Let’s find out how many miles you can cover. To make a donation of £30 and register, please click the link in my bio. Thanks to a group of generous m2m partners, you can double your impact! Donations made until 2nd December will be matched. It’s time...to #SwitchOn 🦾🤖⚡️ #mm4m2m #Cycle2Zero
49139 159 2 days ago

Good to get an hour under the belt 💪🏼 3 points, job done! 👊🏼 @spursofficial

Good to get an hour under the belt 💪🏼 3 points, job done! 👊🏼 @spursofficial
776204 1508 3 days ago

Hang time 😎🏀 @nba

Hang time 😎🏀 @nba
676347 2624 9 days ago

Feeling sharp 👊🏼

Feeling sharp 👊🏼
370397 2450 13 days ago

I’m very excited to be involved in this fundraising opportunity for @velindrecc @Velindrefundraising ! A limited edition of these incredible @artbyskin signed prints are now available to purchase with all profits going to Velindre Cancer Centre, where I am a proud Patron. Fundraising for most charities is currently at an all-time low due to this worldwide pandemic so your support really does mean more now than ever. To help support please visit the link in my bio.

I’m very excited to be involved in this fundraising opportunity for @velindrecc @Velindrefundraising !
 
A limited edition of these incredible @artbyskin signed prints are now available to purchase with all profits going to Velindre Cancer Centre, where I am a proud Patron.
 
Fundraising for most charities is currently at an all-time low due to this worldwide pandemic so your support really does mean more now than ever.
 
To help support please visit the link in my bio.
648974 1025 17 days ago

Working hard 💪🏼 @spursofficial

Working hard 💪🏼 @spursofficial
994653 3591 25 days ago

Thanks for the unbelievable welcome. It’s great to be back! Well done to the boys today too 🙌🏼⚪️

Thanks for the unbelievable welcome. It’s great to be back! Well done to the boys today too 🙌🏼⚪️
1612463 5836 35 days ago

📍Tottenham Hotspur Stadium

📍Tottenham Hotspur Stadium
2231680 9824 36 days ago

#COYS

#COYS
976347 7256 36 days ago

To all the Spurs fans, after 7 years, I’m back! #COYS

To all the Spurs fans, after 7 years, I’m back! #COYS
3115495 38282 36 days ago

Congratulations @djohnsonpga 🙌🏼 @taylormadegolf #TeamTaylorMade

Congratulations @djohnsonpga 🙌🏼 @taylormadegolf #TeamTaylorMade
251774 3950 48 days ago

Unbelievable spirit from the boys today to go to the end! Congrats on your first goal @necowilliams01 🏴󠁧󠁢󠁷󠁬󠁳󠁿👊🏼

Unbelievable spirit from the boys today to go to the end! Congrats on your first goal @necowilliams01 🏴󠁧󠁢󠁷󠁬󠁳󠁿👊🏼
542771 1378 49 days ago

Congrats to Wayne Hennessey for breaking the clean sheet record for Wales! Well done mate! 👏🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿

Congrats to Wayne Hennessey for breaking the clean sheet record for Wales! Well done mate! 👏🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿
1424 52 days ago

All set for tomorrow 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger

All set for tomorrow 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger
3394 53 days ago

📸🏴󠁧󠁢󠁷󠁬󠁳󠁿 @fawales

📸🏴󠁧󠁢󠁷󠁬󠁳󠁿 @fawales
3319 55 days ago

Unlimited subs. Here we go… #UnlimitedSubs #flexibleBTTV #ad @bt_uk

Unlimited subs. Here we go…
#UnlimitedSubs #flexibleBTTV #ad @bt_uk
1146 58 days ago

🏆 Champions!

🏆 Champions!
8961 3 months ago

Let’s go @djohnsonpga 👊🏼💪🏼

Let’s go @djohnsonpga 👊🏼💪🏼
4807 4 months ago

250 games for Real Madrid 💪🏼 Good to be back on the pitch yesterday ⚽️

250 games for Real Madrid 💪🏼 Good to be back on the pitch yesterday ⚽️
4407 4 months ago

Ready to go! ⚽️💪🏼 #X19 @adidasfootball

Ready to go! ⚽️💪🏼 #X19 @adidasfootball
2090 4 months ago

Black Lives Matter #blackouttuesday

Black Lives Matter #blackouttuesday
1471 4 months ago

Two years ago today! 🏆💪🏼 #UCL

Two years ago today! 🏆💪🏼 #UCL
8072 5 months ago

I'm excited to watch DJ & Rory vs. Rickie & Wolff during @taylormadegolf’s #DrivingRelief skins challenge for charity to support COVID-19 relief efforts. 👏🏼

I'm excited to watch DJ & Rory vs. Rickie & Wolff during @taylormadegolf’s #DrivingRelief skins challenge for charity to support COVID-19 relief efforts. 👏🏼
1061 5 months ago

Good to be back 💪🏼

Good to be back 💪🏼
3225 5 months ago

Thanks @jiffyrugby, my 2.6 challenge for @velindrecc NHS is complete! Now let’s see yours @samwarbs. Make sure you get involved with your own 2.6 challenge today or you can donate to the charity by clicking the link in my bio. #twopointsixchallenge

Thanks @jiffyrugby, my 2.6 challenge for @velindrecc NHS is complete! Now let’s see yours @samwarbs. Make sure you get involved with your own 2.6 challenge today or you can donate to the charity by clicking the link in my bio. #twopointsixchallenge
5093 6 months ago

Six years ago today 💪🏼🏆 @realmadrid

Six years ago today 💪🏼🏆 @realmadrid
12579 6 months ago

‪Come and watch me on the @CombatCorona stream where i’ll be playing FIFA 20 against @paulodybala raising money for @UNICEF.‬ ‪ 📺: https://twitch.tv/38entertainment‬ ‪ 📣 Hosted by @castro1021 & @spenfc #CombatCorona 💜‬

‪Come and watch me on the @CombatCorona stream where i’ll be playing FIFA 20 against @paulodybala raising money for @UNICEF.‬ ‪ 📺: https://twitch.tv/38entertainment‬ ‪ 📣 Hosted by @castro1021 & @spenfc #CombatCorona 💜‬
1573 6 months ago

Thanks for the #TMBounceChallenge nomination @trottiegolf. I’m nominating @niallhoran, @jamie.redknapp, @clarke_jamie20, @mikeyoz88 and @philw12. Let’s see what you’ve got boys. @taylormadegolf 👊🏼💪🏼 #TeamTaylorMade

Thanks for the #TMBounceChallenge nomination @trottiegolf. I’m nominating @niallhoran, @jamie.redknapp, @clarke_jamie20, @mikeyoz88 and @philw12. Let’s see what you’ve got boys. @taylormadegolf 👊🏼💪🏼 #TeamTaylorMade
9426 6 months ago

Happy birthday my friend 👊🏼 @sergioramos

Happy birthday my friend 👊🏼 @sergioramos
1870 6 months ago

Introducing [email protected]: On Demand, in partnership with @WaterRower and @BritishRowing! Row along to your favourite @rowbotslondon classes anytime, anywhere! No rower? No problem. ROWBOTS will deliver a state of the art WaterRower direct to your door with a 6 month subscription to [email protected]: On Demand. It’s time to #SwitchOn your body and mind during lockdown! 🦾🤖 ⚡️#ROWBOTS

Introducing ROWBOTS@HOME: On Demand, in partnership with @WaterRower and @BritishRowing! Row along to your favourite @rowbotslondon classes anytime, anywhere! No rower? No problem. ROWBOTS will deliver a state of the art WaterRower direct to your door with a 6 month subscription to ROWBOTS@HOME: On Demand. It’s time to #SwitchOn your body and mind during lockdown! 🦾🤖 ⚡️#ROWBOTS
435 7 months ago

🏌️‍♂️#hometeam @adidas @adidasfootball

🏌️‍♂️#hometeam @adidas @adidasfootball
11466 7 months ago

Hole in one! ⛳ 🏌🏻‍♂@taylormadegolf I nominate @tigerwoods, @rorymcilroy and @thesergiogarcia for the #stayathomechallenge 👌🏼💪🏼

Hole in one! ⛳ 🏌🏻‍♂@taylormadegolf

I nominate @tigerwoods, @rorymcilroy and @thesergiogarcia for the #stayathomechallenge 👌🏼💪🏼
3769 7 months ago

Let's beat #Coronavirus! I'll be competing in the #CombatCorona FIFA 20 charity stream alongside other professional footballers to raise funds for those in need. Follow @CombatCorona for more info! We'll announce a date soon! Tag which players you want me to play against 🎮🔥

Let's beat #Coronavirus!

I'll be competing in the #CombatCorona FIFA 20 charity stream alongside other professional footballers to raise funds for those in need. Follow @CombatCorona for more info!

We'll announce a date soon!

Tag which players you want me to play against 🎮🔥
1514 7 months ago

@unicef_uk is teaming up with @vitality_uk to get more people active globally. Each time you complete a run of the @runningworldcup you will be helping to vaccinate children around the world. Help Vitality and Unicef keep children happy and healthy. Find out more or search Running World Cup. (Link in bio)

@unicef_uk is teaming up with @vitality_uk to get more people active globally. Each time you complete a run of the @runningworldcup you will be helping to vaccinate children around the world. Help Vitality and Unicef keep children happy and healthy. Find out more or search Running World Cup. (Link in bio)
1572 8 months ago

+3 💪🏼👍🏼

+3 💪🏼👍🏼
4238 8 months ago

Welcome to Ellevens, my new team! Follow @ellevens_esports 🎮 for all updates #TimeToPlay

Welcome to Ellevens, my new team! Follow @ellevens_esports 🎮 for all updates #TimeToPlay
1008 8 months ago

An inspiration to so many 👑💔

An inspiration to so many 👑💔
1993 9 months ago

Great start to 2020! 💪🏼 #HalaMadrid

Great start to 2020! 💪🏼 #HalaMadrid
3039 9 months ago

As a society we still talk too much as if ‘mental health’ and ‘physical health’ are two separate things, when in fact health is health, and the brain/mind is as much part of your body as your heart, lungs and limbs. So why shouldn’t your workout target your mental conditioning as much as your muscular strength or cardiovascular endurance? To do this, ‘mental health’ cannot simply be an add-on to an existing workout product, you need to consider how human beings develop patterns of thoughts, emotions & beliefs and use that understanding from the start to design workouts which target specific psychological objectives as well as physiological ones. This is the approach that we have taken @rowbotslondon, and has required a diverse range of expertise and experience to pull it together. I’m so proud of what we have achieved in only 5 months! A massive thank you to every single one of you Rowbots. From our Rowbot originals, to those of you who have become Rowbots in the last few weeks, you have all played a hugely significant part in helping us end this year so strong and ready to power into 2020! THANK YOU. Watch this space. 2020 - the year of the ROWBOTS 🤖⚡️ #SwitchOn #ROWBOTS

As a society we still talk too much as if ‘mental health’ and ‘physical health’ are two separate things, when in fact health is health, and the brain/mind is as much part of your body as your heart, lungs and limbs. So why shouldn’t your workout target your mental conditioning as much as your muscular strength or cardiovascular endurance? To do this, ‘mental health’ cannot simply be an add-on to an existing workout product, you need to consider how human beings develop patterns of thoughts, emotions & beliefs and use that understanding from the start to design workouts which target specific psychological objectives as well as physiological ones. This is the approach that we have taken @rowbotslondon, and has required a diverse range of expertise and experience to pull it together. 
I’m so proud of what we have achieved in only 5 months! A massive thank you to every single one of you Rowbots. From our Rowbot originals, to those of you who have become Rowbots in the last few weeks, you have all played a hugely significant part in helping us end this year so strong and ready to power into 2020! THANK YOU. Watch this space. 2020 - the year of the ROWBOTS 🤖⚡️ #SwitchOn #ROWBOTS
802 9 months ago

All set for tomorrow. #UCL

All set for tomorrow. #UCL
5792 11 months ago

EURO 2020 😍🏴󠁧󠁢󠁷󠁬󠁳󠁿 So proud of this team! @fawales #TogetherStronger

EURO 2020 😍🏴󠁧󠁢󠁷󠁬󠁳󠁿 So proud of this team! @fawales #TogetherStronger
10420 11 months ago

‪Big win! Back to Cardiff and on to Tuesday! 👊🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger ‬

‪Big win! Back to Cardiff and on to Tuesday! 👊🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger ‬
2696 11 months ago

We believe that every child should survive, thrive and fulfil their potential – and that is something worth fighting for. Join us now. Link in bio. @unicef_uk #WarOnDisease

We believe that every child should survive, thrive and fulfil their potential – and that is something worth fighting for. Join us now. Link in bio. @unicef_uk #WarOnDisease
1078 11 months ago

👌🏼👟🔥 @adidasoriginals #Supercourt #HomeofClassics

👌🏼👟🔥 @adidasoriginals #Supercourt #HomeofClassics
3461 12 months ago

‪Unbelievable support! On to the next one... 👊🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TheRedWall #TogetherStronger ‬

‪Unbelievable support! On to the next one... 👊🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TheRedWall #TogetherStronger ‬
3159 12 months ago

In light of #worldmentalhealthday, we at @rowbotslondon are hosting a sponsored workout, in partnership with our Head Trainers, @supermanhf & @pele.zac, to help raise money and awareness for @calmzone and men's mental health. Today, when we talk about men's mental-health, it is often dismissed and met with indifferent and blasé responses. This needs to change now, and all of us at ROWBOTS are committed to making a difference! To support please share this post and donate via the link in my bio. #SwitchOn #ROWBOTS #MachineMindset

In light of #worldmentalhealthday, we at @rowbotslondon are hosting a sponsored workout, in partnership with our Head Trainers, @supermanhf & @pele.zac, to help raise money and awareness for @calmzone and men's mental health. Today, when we talk about men's mental-health, it is often dismissed and met with indifferent and blasé responses. This needs to change now, and all of us at ROWBOTS are committed to making a difference! To support please share this post and donate via the link in my bio. #SwitchOn #ROWBOTS #MachineMindset
764 12 months ago

😃🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger

😃🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger
1457 12 months ago

3 points! Congrats on your first @realmadrid goal @hazardeden_10 👊🏼⚪️

3 points! Congrats on your first @realmadrid goal @hazardeden_10 👊🏼⚪️
3039 12 months ago

⛳️☀️ @europeantour

⛳️☀️ @europeantour
3504 12 months ago

Big three points tonight 💪🏼⚪️ #HalaMadrid

Big three points tonight 💪🏼⚪️ #HalaMadrid
3081 13 months ago

In the wake of #HurricaneDorian my heart goes out to everyone in the #Bahamas. So far over 18,000 children have been exposed to the impact. @UNICEF is working around the clock distributing lifesaving supplies to families in need. Help @unicef_uk reach children facing emergencies around the world by donating via the link in my bio.

In the wake of #HurricaneDorian my heart goes out to everyone in the #Bahamas. So far over 18,000 children have been exposed to the impact. @UNICEF is working around the clock distributing lifesaving supplies to families in need. Help @unicef_uk reach children facing emergencies around the world by donating via the link in my bio.
1420 13 months ago

2 wins out of 2. Great goal by @daniel_james97! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger @fawales

2 wins out of 2. Great goal by @daniel_james97! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger @fawales
1063 13 months ago

‪Huge result and a vital three points! Focus now turns to Monday! Support was unreal as always! 🐉🔴 #TheRedWall @fawales

‪Huge result and a vital three points! Focus now turns to Monday! Support was unreal as always! 🐉🔴 #TheRedWall @fawales
2597 13 months ago

😁🙌🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger @fawales

😁🙌🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger @fawales
1611 13 months ago

A great goalkeeper and a top guy. Good luck amigo! You will be missed! @keylornavas1

A great goalkeeper and a top guy. Good luck amigo! You will be missed! @keylornavas1
2041 13 months ago

Had a great time with the team shooting the @rowbotslondon campaign. Book into a class and check out our first studio in London! #SwitchOn #ROWBOTS. Production by @wearefenixx and @newstance rowbots.co.uk

Had a great time with the team shooting the @rowbotslondon campaign. Book into a class and check out our first studio in London! #SwitchOn #ROWBOTS. Production by @wearefenixx and @newstance rowbots.co.uk
1037 13 months ago

‪Great character shown by the boys tonight. Disappointed to get sent off late on but we go again after the international break! #HalaMadrid ‬

‪Great character shown by the boys tonight. Disappointed to get sent off late on but we go again after the international break! #HalaMadrid ‬
6159 14 months ago

Delighted to announce that I have accepted an invitation to be a Patron of Velindre Cancer Centre in Cardiff, please give them a follow at @velindre_fundraising

Delighted to announce that I have accepted an invitation to be a Patron of Velindre Cancer Centre in Cardiff, please give them a follow at @velindre_fundraising
3278 14 months ago

Vamos! Great start to the season ⚪️💪🏼 #HalaMadrid

Vamos! Great start to the season ⚪️💪🏼 #HalaMadrid
7592 14 months ago

@realmadrid @adidasfootball

@realmadrid @adidasfootball
12596 15 months ago

Get well soon my friend @marcoasensio10

Get well soon my friend @marcoasensio10
5753 15 months ago

First game of pre-season ✅ Always good to get on the scoresheet ⚽️

First game of pre-season ✅
Always good to get on the scoresheet ⚽️
6339 15 months ago